Before I developed this recipe, I had never tried to make homemade broccoli cheddar soup. Broccoli is (one of) my favorite vegetables, so it was about time! I made some tweeks to my recipe, and thus named it white cheddar broccoli cauliflower soup.
For me, making a dish healthy is not about subtracting “bad” ingredients, it’s about adding more “good” ingredients. Therefore, I tried to load my recipe with lots of vegetables to balance with the the fat from the dairy. Continue reading
Posted in Gluten Free Dishes, Soup, Vegetarian Main Dish
Tagged Broccoli, Carrots, Cauliflower, Cheese, Vegetarian
Whenever I enjoy a sandwich, I want it to be over-the-top. So full of flavor and texture that you’ll beleive its the best food in the world. These mushroom and pickled onion sandwiches are rather simple, yet loaded with both texture and flavor.
Lets start by discussing the texture. The silky cheese coats the mushroom pieces helping to hold them together, pickled onions add brightness, and the lettuce and toasted bread add crunch. Continue reading
Posted in Quick and Easy, Sandwich, Vegetarian Main Dish
Tagged Cheese, Mushrooms, Quick and Easy, Romaine, Vegetarian
At the end of gardening season, I was gifted a huge box of green tomatoes. I love finding ways to use unsual ingredients, so I set to work making both new and old green tomato recipes. This vegetarian green tomato chili is going to become a fall staple at my house, I loved it that much!
If you are not a gardener, the best place to look for green tomatoes is the farmers market. Yes, the grocery store has them, but they tend to charge more for them as a specialty item. Continue reading
Posted in Gluten Free Dishes, Soup, Vegan, Vegetarian Main Dish
Tagged Beans, Jalapenos, Peppers, Tomatoes, Vegan, Vegetarian
I had 2 sweet potato plants in my garden this summer and I finally harvested them yesterday. It’s sad to see the garden finally be done for the season, but it is exciting to have a great sweet potato harvest this year to use in my sweet potato black bean tostadas!
I absolutely adore sweet potatoes in spicy dishes. The sweet and the heat are made for each other! In this dish I use red pepper flake to add plenty of kick. Continue reading
Posted in Gluten Free Dishes, Mexican, Quick and Easy, Vegetarian Main Dish
Tagged Black Beans, Cilantro, Sweet Potato, Tortillas, Vegetarian
At the end of the gardening season, I am always bringing in loads of cherry tomatoes. These little gems are such a treat because they are the sweetest tomato around. I love turning them into rustic sauces, like I do in this cherry tomato stewed butter beans over toast recipe.
Butter beans are also known as lima beans. They’re renaming is apt because these beans really do have a moist and buttery center. You could also make this recipe with white beans, but don’t be intimidated by the large butter bean. In my opinion, they are better! Continue reading
Posted in Quick and Easy, Vegan, Vegetarian Main Dish
Tagged Bread, Cheese, Garlic, Tomatoes, Vegetarian
That time of the year where life starts to get crazy busy is here again. It’s back to school time, and for me that means meal prep! One of my favorite ways to meal prep is to grill some extra veggies to use in other meals, like this grilled portabella and lentil spaghetti recipe.
Do you practice meal prep? I highly recommend it as it is a time saver in the long run. I like to meal prep all sorts of things, like grilling vegetables for this recipe, or cooking a big batch of grains or making work lunches for the week. Continue reading
Posted in Gluten Free Dishes, Pasta, Vegan, Vegetarian Main Dish
Tagged Lentils, Marinara, Mushrooms, Vegan, Vegetarian
Friends, it has been a busy summer, but I have not forgotten about you and your recipe needs! This roasted cauliflower and spinach pasta recipe is a simple one that I whipped up out of leftover ingredients in the fridge but I loved it so much that I though you all needed to have it here.
I wrote this recipe as a single serving because that is how I made it. It could easily be doubled or quadrupled to serve your whole family or to take to a cookout. Continue reading
Posted in Gluten Free Dishes, Pasta, Quick and Easy, Vegetarian Main Dish
Tagged Cauliflower, Garlic, Quick and Easy, Spinach, Vegetarian
Are eggs breakfast or dinner food at your house? Here in the allspice world, they are both! Whenever you choose to enjoy your eggs, you will love this asparagus feta omelet.
I grew up eating omelets as a special Saturday morning breakfast, but now I might make one as a speedy lunch or dinner. The fillings you might use in an omelet are endless. Continue reading
Posted in Breakfast, Gluten Free Dishes, Quick and Easy, Vegetarian Main Dish
Tagged Asparagus, Eggs, Feta, Quick and Easy, Vegetarian
A few months ago, I posted this recipe for butternut squash chickpea curry. One week when I was cleaning out the fridge, I used the recipe but made alterations based on what I had. My family loved this sweet potato coconut curry even more than we loved the butternut squash version, so I just had to share it with you all!
So, what alterations did I make? Two major swaps and one omission is all that you will find. I swaped sweet potato for the butternut, and tofu for the chickpeas. Continue reading
Posted in Asian, Gluten Free Dishes, Grains, Vegan, Vegetarian Main Dish
Tagged Coconut Milk, Garlic, Ginger, Sweet Potato, Tofu, Tomatoes, Vegan, Vegetarian
Risotto is one of the most common ways to make rice in Italy. Once you have tried it, you will completely understand why. It has a creamy mouthfeel that is not a usual characteristic of rice. Try my mushroom parmesan baked brown rice risotto to see what I mean.
Traditonally, risotto is made with arborio rice. It is a short grain white rice that readily releases its starches to produce the creamy texture. I used brown rice in my version because it is higher in protein and fiber. Continue reading
Posted in Gluten Free Dishes, Grains, Side Dish, Vegetarian Main Dish
Tagged Cheese, Mushrooms, Rice, Vegetarian
