Tag Archives: Vegetarian

Italian Lentil and Quinoa Stuffed Peppers

Italian Lentil and Quinoa Stuffed Peppers by Alison's AllspiceI have been going crazy over stuffed peppers recently.  The funny thing is, I didn’t use to like them.  In the past, I used bell pepper sparingly in meals so the flavor wasn’t strong.  I don’t know what caused the change in my taste buds, but I’m loving these Italian Lentil and Quinoa Stuffed Peppers!

I called this recipe Italian because I used marinara sauce, garlic, and basil in the filling.  During my stuffed peppers craze, I have also been using salsa and authentic Mexican cheese for a southwestern variety, recipe to come!   Continue reading

Vegetarian Chili Taco Salad with Jalapenos

Vegetarian Chili Taco Salad by Alison's AllspiceThis recipe is one of my all-time favorites that is in regular rotation at my house!  I serve this vegetarian chili taco salad with pickled jalapenos, and my homemade three bean chili.

If you are a taco salad purist, you will say that any salad with chili on it does not qualify as taco salad.  I can’t disagree, but this salad is so fast, easy, and delicious!  Maybe it shouldn’t be call taco salad, it should be called get in my belly salad! Continue reading

Vegan Biscuits and Gravy with Tempeh Sausage

Vegan Biscuits and Gravy by Alison's AllspiceIn southern Illinois, we have a vegetarian cafe that makes a mean biscuits and gravy.  My husband adores their dish, so naturally, I had to replicate it.  Luckily, he like my vegan biscuits and gravy better!

For my biscuits and gravy, I make a homemade tempeh sausage.  This is really the star of the dish, and where all the flavor comes from.  If you’re not vegan, or don’t care for meat substitutes, you still need to check out those biscuits! Continue reading

Garlic Black Olive Tapenade with Parsley

Garlic Black Olive Tapenade by Alison's AllspiceTapenade (pronounced top-ah-nod) is a french dip or spread made from olives and other flavorful pairings such as capers and anchovies. I don’t stock anchovies as a pantry staple, therefore my garlic black olive tapenade is a vegan version of the classic!

I love garlic, and it pairs perfectly with the olives and capers in the tapenade.  Did you know that garlic ranks number two as a highly beneficial superfood (right behind turmeric)?  It has been linked to reducing/preventing heart disease, stroke, cancer, and infections (source). Continue reading

Vegan Black Bean Beet Veggie Burgers

Vegan Black Bean Beet Veggie Burgers by Alison's AllspiceBeet burgers have been on my to-make list for a long time.  I’m not a huge fan of beets, but these vegan black bean beet veggie burgers didn’t taste a thing like beets.  In fact, I think these will become my new go-to burger recipe!

One thing that I love about veggie burgers is how versatile they are.  You can throw in just about any veggie with some good seasonings.  I had some leftover corn that I threw into these burgers, and I loved the pop of color that it added to the patty! Continue reading

Thin Swedish Oatmeal Pancakes

Thin Swedish Oatmeal Pancakes by Alison's AllspiceThis month’s recipe redux theme was “Show us your family favorite recipes for  springtime celebrations.” When I think of a family favorite recipe, I always think of thin Swedish oatmeal pancakes, and they can be enjoyed anytime of the year!

Kids and adults alike enjoy pancakes, especially these hearty oatmeal pancakes.  My family always spread the table with all kinds of toppings too, like peanut butter, jelly, honey, maple syrup, fried eggs, and fruit.  Banana and maple syrup were always my favorite toppings! Continue reading

Plantain Black Bean Tacos with Garlic Vinaigrette

Plantain Black Bean Tacos with Garlic Vinaigrette by Alison's AllspiceMy husband grew up eating tostones, or fried plantains.  When I was introduced to them, I fell in love with plantains!  They are a versatile ingredient that I have been enjoying experimenting with.  Tacos are pretty much a food group at my house, so we tried and loved plantain black bean tacos! Continue reading

Hearty Barley and Kale Breakfast Bowl

Hearty Barley and Kale Breakfast Bowl by Alison's AllspiceDo you guys have a favorite food that no one else in your family enjoys?  For me, the food is fried eggs, love them!  When I find myself alone for breakfast I always choose eggs.  This hearty barley and kale breakfast bowl is the perfect single serving that will keep you full until lunch! Continue reading

Moroccan Chickpea Carrot Burger

Moroccan Chickpea Carrot Burger by Alison's AllspiceThe bold spices of this Moroccan chickpea carrot burger are balanced by sweet carrots. Carrots are one of the veggies I always keep on hand.  In the last few weeks, all I have been able to find are whimpy, skinny, pencil sized carrots!

These small carrots are so frustrating for peeling and chopping.  You have to deal with a million carrots instead of a few large ones.  So instead, I found ways to use my carrots by shredding them.   Continue reading

Mushroom Black Bean Quesadillas

Mushroom Black Bean Quesadillas by Alison's AllspiceIf you find yourself short on time like I do, recipes like this mushroom black bean quesadilla are dynamite!  This quesadilla is a seriously hardy, quick and easy meal that will keep you going.

When I first got into cooking, I loved spending hours in the kitchen making every single component of a dish from scratch.  Now, I simply don’t have time, and most of us don’t!  We need different solutions. Continue reading