During winter when I’m craving a big warm cozy bowl of soup, I always make a big batch of vegetable soup. This year I switched it up from my best-ever vegetable soup and made this roasted poblano and quinoa vegetable soup.
The backbone of the two soups is the same, plenty of aromatics, flavorful broth, a sprinkle of seasonings and a balance of different flavored vegetables. I love the heat of the poblanos balanced with the sweetness of corn and bell pepper in this version. Continue reading
Posted in Gluten Free Dishes, Grains, Soup, Vegan, Vegetarian Main Dish
Tagged Black Beans, Peppers, poblano, quinoa, Sweet Corn, Tomatoes, Vegan
Bowl meals come by many names, Buddah bowls, power bowls, nourish bowls, grain bowls, etc., and are just about the easiest thing to make. You just toss everything into a bowl! The ratio of ingredients is what I like best about bowl meals, including this sweet potato kale quinoa bowl.
This bowl is not a kale salad, and it is not a quinoa salad either. It is truely a bowl meal that is balanced with grains and proteins, fresh vegetables and cooked vegetables, as well as crunchy and soft textures. Continue reading
Posted in Gluten Free Dishes, Grains, Vegetarian Main Dish
Tagged Black Beans, Feta, Kale, quinoa, Sweet Potato
One of my favorite recipes to make for work lunches is my Italian lentil quinoa stuffed peppers. It is a rather time consuming recipe to make. You have to boil the quinoa, the lentils, assemble the peppers and bake for 50 minutes. Quin Continue reading
Posted in Gluten Free Dishes, Soup, Vegan, Vegetarian Main Dish
Tagged Lentils, Peppers, quinoa, Sweet Corn, Tomatoes
Friends, one of my most popular recipes on the blog is my vegetarian lentil quinoa meatballs. I have been asked many times about making it gluten free, so I decided it was time for an upgrade! Check out these gluten free lentil quinoa veggie meatballs made with oats and pecans!
To upgrade this recipe, I wanted to omit the breadcrumbs, but keep all the flavor. The oats help to act as a binder, which the breadcrumbs did in the previous version, and the pecans add more flavor! Continue reading
Posted in Gluten Free Dishes, Pasta, Vegetarian Main Dish
Right now I am craving fresh summer produce! Unfortunately, it’s just not here yet. My pepper plants in the garden are still only 4 inches tall! Therefore, I made this roasted red pepper quinoa salad using pantry staples instead.
A jar of roasted red peppers is an easy ingredient to keep in the cupboard to make a quick meal. It’s perfect for this time of year when you want fresh peppers that aren’t quite in season. Continue reading
Posted in Gluten Free Dishes, Grains, Salad, Vegan, Vegetarian Main Dish
Tagged Chickpeas, Cilantro, Peppers, Quick and Easy, quinoa, Sweet Corn
Friends, fall semester is finished! That means that I will be whipping up a few extra recipes during break to share with you all. Todays recipe, butternut squash quinoa salad with kale, was inspired by my cucumber dill quinoa salad.
Quinoa salad is a go-to kind of dish because it is fast and easy. In this fall version, roasted butternut squash and kale replace the cucumber and dill I use in spring to make an equally satisfying salad. Continue reading
Posted in Gluten Free Dishes, Grains, Salad, Vegan, Vegetarian Main Dish
Tagged Butternut Squash, Kale, quinoa, Vegan, Vegetarian, Whole grain
How many times have you adapted a favorite recipe to make it meatless? For vegetarians, this is a common practice. I adapted these spicy vegetarian chipotle quinoa sliders from my chipolte fish sliders recipe.
I identify as a pescatarian. In other words, a vegetarian who still eats fish. I post 90% vegetarian recipes, therefore, I attract more meatless-eaters with my recipes than fish-eaters. Continue reading
This fresh-from-the-garden cucumber dill quinoa salad with chickpeas is light and refreshing, but also filling. The chickpeas and quinoa and loaded with protein to help sustain you all day long.
I love a simple red wine vinaigrette on most of my salads. They are so easy to make and add huge amounts of flavor. Quinoa will soak up the dressing, so if you are making a large batch and plan to have leftovers (say, work lunches), store the dressing separately. Continue reading
Posted in Gluten Free Dishes, Grains, Quick and Easy, Salad, Vegan, Vegetarian Main Dish
For me, veggie burgers don’t necessarily need to taste like a burger. Instead, they can be a delivery system for fun flavors. Like these Jamacian Jerk Plantain Burgers, or these Moroccan Carrot Veggie Burgers, or today’s recipe for vegetarian quinoa pizza burgers.
I think one of the best ways to get great flavor in something like a veggie burger is to load it up with different seasonings. Make it complicated for your taste buds to figure everything out, and you will likely enjoy the flavors more. Continue reading
Posted in Burger, Grains, Vegetarian Main Dish
Tagged Beans, Cheese, Eggs, Garlic, Marinara, quinoa, Vegetarian
Who else is ready for football playoffs?! For me, half the fun of football is the food and drink, so this year I plan to make these buffalo quinoa chickpea burgers, topped with blue cheese!
I don’t make regular veggie burgers. For me, vegetables don’t have the texture, or the taste that I remember in a real burger. I still love the format, but try to make it taste like something different. Continue reading
Posted in Burger, Grains, Vegetarian Main Dish
Tagged Beans, Blue cheese, Cheese, Eggs, quinoa, Vegetarian
