Tag Archives: Quick and Easy

Kale and Potato Frittata

Kale and Potato Frittata by Alison's AllspiceThis simple kale and potato frittata has become  standard lunch fair on Saturdays at my house.  Frittata’s are a great clean-out-the-fridge meal, but are also special enough to excite!

I love the combination of kale and potatoes in this frittata.  Potatoes make it hearty and filling, and kale adds nice color, as well as nutritional value!  Really any veggies will do, but this is my favorite, and I usually have the ingredients on hand. Continue reading

Snap Pea and Fire Roasted Corn Salad

Snap Pea and Fire Roasted Corn Salad by Alison's AllspiceSpring is the season that gets me most excited about food!  All the fresh spring veggies after a long winter are so inviting. This week I found bright green snap peas to make this simple snap pea and fire roasted corn salad!

This salad makes a great side that you can take to backyard cookouts, or even stands as a light meal by itself.  I mixed in some chickpeas and made it into an easy lunch!  Continue reading

One Pot Peanut Noodles with Snap Peas and Cabbage

One Pot Peanut Noodles with Snap Peas and Cabbage by Alison's AllspiceThis months recipe redux them was for “healthy recipes you like to bring on a picnic.”  I sprung right into action and whipped up these one pot peanut noodles with snap peas and cabbage!

The peanut sauce on this noodle bowl is what really makes the dish.  You can use any long thin noodle, and any seasonal veggies you might have on hand. Continue reading

Avocado Breakfast Tostadas with Fried Eggs

Avocado Breakfast Tostadas by Alison's AllspiceLet’s be completely honest today.  I didn’t make these avocado breakfast tostadas for breakfast.  Fried eggs are perfect for any time of the day, and made a speedy lunch this last weekend when I was busy!

I love it when you can pull leftover ingredients from the fridge and pantry and have the perfect amount for a delicious meal.  I had three leftover corn tortillas and some cilantro from this black bean taco recipe with corn radish salsa! Continue reading

Vegetarian Chili Taco Salad with Jalapenos

Vegetarian Chili Taco Salad by Alison's AllspiceThis recipe is one of my all-time favorites that is in regular rotation at my house!  I serve this vegetarian chili taco salad with pickled jalapenos, and my homemade three bean chili.

If you are a taco salad purist, you will say that any salad with chili on it does not qualify as taco salad.  I can’t disagree, but this salad is so fast, easy, and delicious!  Maybe it shouldn’t be call taco salad, it should be called get in my belly salad! Continue reading

Quick Blackened Fish Burrito Bowls

Quick Blackened Fish Burrito Bowls By Alison's AllspiceI first experimented with this recipe while on a fishing trip. Does anyone else insist on cooking while on vacation?  At least I plan fast and easy meals, like these quick blackened fish burrito bowls!

I love the easy prep of bowl meals, and to make this bowl even faster and easier, I used some ready-to-go ingredients. Canned black beans, frozen corn, and pre-made salsa make this dish easy! Continue reading

Garlic Black Olive Tapenade with Parsley

Garlic Black Olive Tapenade by Alison's AllspiceTapenade (pronounced top-ah-nod) is a french dip or spread made from olives and other flavorful pairings such as capers and anchovies. I don’t stock anchovies as a pantry staple, therefore my garlic black olive tapenade is a vegan version of the classic!

I love garlic, and it pairs perfectly with the olives and capers in the tapenade.  Did you know that garlic ranks number two as a highly beneficial superfood (right behind turmeric)?  It has been linked to reducing/preventing heart disease, stroke, cancer, and infections (source). Continue reading

Thin Swedish Oatmeal Pancakes

Thin Swedish Oatmeal Pancakes by Alison's AllspiceThis month’s recipe redux theme was “Show us your family favorite recipes for  springtime celebrations.” When I think of a family favorite recipe, I always think of thin Swedish oatmeal pancakes, and they can be enjoyed anytime of the year!

Kids and adults alike enjoy pancakes, especially these hearty oatmeal pancakes.  My family always spread the table with all kinds of toppings too, like peanut butter, jelly, honey, maple syrup, fried eggs, and fruit.  Banana and maple syrup were always my favorite toppings! Continue reading

Hearty Barley and Kale Breakfast Bowl

Hearty Barley and Kale Breakfast Bowl by Alison's AllspiceDo you guys have a favorite food that no one else in your family enjoys?  For me, the food is fried eggs, love them!  When I find myself alone for breakfast I always choose eggs.  This hearty barley and kale breakfast bowl is the perfect single serving that will keep you full until lunch! Continue reading

Mushroom Black Bean Quesadillas

Mushroom Black Bean Quesadillas by Alison's AllspiceIf you find yourself short on time like I do, recipes like this mushroom black bean quesadilla are dynamite!  This quesadilla is a seriously hardy, quick and easy meal that will keep you going.

When I first got into cooking, I loved spending hours in the kitchen making every single component of a dish from scratch.  Now, I simply don’t have time, and most of us don’t!  We need different solutions. Continue reading