These date sweetened cinnamon rolls are completely naturally-sweetened without any refined sugars. I used honey in the rolls (because I didn’t think dates would work well there). Then, I used dates to make the filling, and dates to make the cream cheese frosting.
Why are naturally-sweetened treats a healthier alternative? Sources of natural sugars also contain other nutrients, like fiber, minerals and vitamins. Specifically, dates are a good source of potassium, vitamin K and vitamin B. Continue reading