To me, bay scallops seam to be underrated as a seafood option. They are inexpensive but still have great seafood flavor. If you haven’t had them in a while, give them a try again in this recipe, lemon caper bay scallops with asparagus.
My only comment about bay scallops is that they release a lot of moisture when cooked, so they are difficult to get a sear on them like you can larger scallops.
That being said, the juices they release are flavorful and make a great pan sauce. I added white wine and cornstarch to thicken the sauce without compromising flavor.
Then, I used capers to add briny saltiness to the sauce. Finally, I finished the sauce with butter to emulsify, and fresh lemon juice to balance.
Variations to the Lemon Caper Bay Scallops with Asparagus recipe:
- Soak up all the delicious pan sauce by serving this dish over pasta, or with a side of rice or crusty bread.
- When asparagus is out of season, you can use any vegetable that will cook in the skillet in only 2-4 minutes. Try this dish with sweet peas, snow peas, broccoli, or cherry tomatoes, for example.
- Omit the white wine if your scallops release a ton of liquid. Instead, pull out 2 TBS liquid from the skillet to make a slurry with the cornstarch. The flavor of the lemon gets diluted if there is too much liquid, and you end up with more sauce than you need.
- 8 oz bay scallops (thawed if frozen)
- Fresh ground black pepper
- 1 TBS extra virgin olive oil
- 1 cup thin asparagus spears, cut into 1-inch pieces, about 4 oz
- 2 garlic cloves, minced
- ¼ tsp cornstarch
- 2 TBS dry white wine
- 2 TBS capers, chopped
- Juice of ½ a lemon (1-2 TBS)
- 1 TBS unsalted butter
- Pat scallops dry with paper towels. Season with a pinch of fresh ground black pepper.
- Gently heat olive oil in a skillet over medium heat. Add scallops, asparagus, and garlic to the skillet and cook 2-4 minutes. Flip the scallops once and cook until opaque. Transfer to a plate and cover to keep warm.
- Whisk cornstarch into the white wine and add to the juices in the skillet with the capers. Saute 1 minute, or until thickened. Remove from heat and stir in fresh lemon juice and butter to emulsify. Pour the sauce over the scallops and asparagus. Serve immediately.
Recipe adapted from Eating Well.