Seed Crackers
 
Prep time
Cook time
Total time
 
Author:
Recipe type: snack
Ingredients
  • ½ cup each: pepitas, sunflower seeds, and sesame seeds
  • ¼ cup flax seeds
  • 1 tsp each: garlic powder, onion powder and black pepper
  • ½ tsp salt
  • 6 TBS chia seeds OR 1 TBS whole psyllium husks
  • 1 cup boiling water
  • Drizzle olive oil
  • Parchment paper
Instructions
  1. Mix together the pepitas, sunflower seeds, sesame seeds, flax seeds, garlic powder, onion powder, black pepper, salt and either the chia seeds or psyllium husks (NOT both).
  2. Bring one cup of water to a boil and stir into the seed mixture. Let rest for 20 minutes.
  3. Preheat oven to 300 F.
  4. Drizzle a little olive oil onto a large parchment lined baking sheet (18x13), or multiple smaller baking sheets. Using a spatula or spoon spread the seed mixture out over the oiled parchment. It should be about ¼ inch thick. I spread it as far as I could without creating gaps and holes in the crackers.
  5. Bake in the preheated oven for 60-75 minutes, or until the seed mixture is firm and dry. They may brown slightly, and will burn quickly. I prefer to pull my crackers before they get too brown for a cleaner, less toasted flavor.
  6. Once cool, use your hands to break crackers up into 2-inch pieces.
  7. Store in an air-tight container.
Recipe by Alison's Allspice at https://www.alisonsallspice.com/seed-crackers/