Dill Cauliflower Fritters with Lemon Yogurt Sauce
 
Prep time
Cook time
Total time
 
Author:
Serves: 2
Ingredients
Sauce
  • 1 tsp fresh lemon zest
  • 1-2 tsp fresh lemon juice
  • ⅛ tsp salt
  • 2 garlic cloves, minced
  • 1 TBS olive oil
  • ½ cup Greek yogurt
Fritters
  • 5 oz cauliflower, minced, about 1 ½ cups florets or 1 ¼ cups minced cauliflower
  • 1 TBS minced fresh dill
  • ¼ tsp each: salt, pepper, thyme and onion powder
  • 1 TBS nutritional yeast
  • 2 TBS grated Parmesan
  • ½ cup panko
  • 1 egg
  • 1-2 TBS mayo
  • Arugula, for serving (optional)
Instructions
  1. Mix together lemon zest, lemon juice, salt and garlic in bowl. Let rest while you prep the cauliflower fritters, about 10 minutes.
  2. Microwave the minced cauliflower for 2 minutes. Let cool for about 5 minutes.
  3. Mix in the dill, salt, pepper, thyme, onion powder, nutritional yeast, Parmesan, panko, and egg. Add mayo until the mixture hold together enough to form fritters. Form 10 fritters from the mixture, squeezing them together in your hands and flattening slightly.
  4. Meanwhile, mix the yogurt into the garlic mixture. Let rest another 10 minutes.
  5. Fry the cauliflower fritters in 1-2 TBS canola oil for about 3 minutes per side. They should be golden brown and heated through when cooked.
  6. Serve with the yogurt sauce and arugula, if using.
Recipe by Alison's Allspice at https://www.alisonsallspice.com/dill-cauliflower-fritters-with-lemon-yogurt-sauce/