I am a huge fan of eggs, but my husband is not. Therefore, having eggs has become a treat I enjoy when I’m only cooking for myself. This zucchini tomato fritatta for one is a perfect light summer lunch, just for me!
This spring I fell in love with this kale and potato fritatta, but it was a little too much to eat all by myself. Summertime zucchini and tomato fill the fritatta up, but keep it light. Continue reading
Posted in Breakfast, Gluten Free Dishes, Quick and Easy, Vegetarian Main Dish
Tagged Cheese, Eggs, Garlic, Quick and Easy, Tomatoes, Vegetarian, Zucchini
This grilled veggie sandwich with garlic scape pesto is one of my favorite summertime dinners! It’s fun to load up the grill with seasonal and colorful veggies to make a simple yet flavorful sandwich!
This months recipe redux theme was for healthy upgrades to the simple sandwich. Instantly, I knew I would post this recipe because it is loaded with healthy, seasonal vegetables! Continue reading
Posted in Recipe Redux, Sandwich, Vegetarian Main Dish
Tagged Cheese, Ciabatta, garlic scapes, Mushrooms, Tomatoes, Vegetarian, Zucchini
When I started my healthy eating journey, cutting out processed foods was the first major step I took, and undoubtedly one of the hardest. My husbands favorite food is tacos, so creating this mushroom lentil vegetarian taco crumbles recipe was a must!
If you are accustomed to using “meat crumbles” in your tacos, you definitely need to try this recipe. It is made with 4 simple ingredients, and tastes way better than the store bought variety! Continue reading
Posted in Component Cooking, Gluten Free Dishes, Mexican, Quick and Easy, Tacos, Vegan, Vegetarian Main Dish
Tagged Lentils, Mushrooms, Quick and Easy, Tacos, Vegan, Vegetarian
Do you guys ever have those days when you dropped the ball and don’t have a plan for lunch? Whenever I find myself in need of a quick meal, I turn to toast! This buffalo blue cheese smashed chickpea toast is my favorite!
Avocado toast has been all the craze recently. I never really got on board because, well, I didn’t consider toast to be a meal. When you top it with hearty and filling protein, like smashed chickpeas, why not? Continue reading
Posted in Quick and Easy, Sandwich, Vegetarian Main Dish
Tagged Beans, Blue cheese, Buffalo Sauce, Cheese, Vegetarian, Whole grain
Last week while flipping through a magazine and eating my morning breakfast, I came across an idea. Why not top tostadas with slaw! Thus, my black bean tostadas with garlic cabbage slaw recipe was born.
Black bean tacos with slaw is one of my all-time favorite meals. I can’t believe I never thought to put cabbage slaw on a tostada before now! Continue reading
Posted in Gluten Free Dishes, Mexican, Vegetarian Main Dish
Tagged Beans, Cabbage, Garlic, Herbs, Red cabbage, Tomatoes, Tortillas, Vegetarian
Is anyone else ready for strawberry season?! This strawberry arugula salad with strawberry balsamic dressing is loaded with summer flavors!
Fresh picked strawberries are bursting with flavor and are one of my favorite parts of early summer. I shop my local farmers market for the tastiest, fresh summer fruits! Continue reading
Posted in Gluten Free Dishes, Quick and Easy, Salad, Vegetarian Main Dish
Tagged Arugula, Balsamic, Cheese, Quick and Easy, Strawberry, Vegetarian
Have you ever tried roasting tomatoes? They make a pasta sauce that is out of this world! For a spring-time dinner, I roasted asparagus right along with cherry tomatoes to make this roasted cherry tomato and asparagus pasta!
Cherry tomatoes are among the sweetest tomatoes. Roasting them concentrates and caramelizes that sweet juicy flavor. It is my new favorite way to enjoy cherry tomatoes! Continue reading
Posted in Pasta, Quick and Easy, Vegan, Vegetarian Main Dish
Tagged Asparagus, Garlic, Noodles, Quick and Easy, Tomatoes
Friends! It is finally asparagus season here in southern Illinois! I have a line up of fun asparagus recipes coming your way, and we will start things off with this mushroom Swiss asparagus tart!
Every year I wait patiently for fresh, locally-grown asparagus. Grocery store asparagus that is picked and transported is not nearly as flavorful as getting fresh picked, so visit your local farmers market to find the best asparagus! Continue reading
Posted in Appetizer, Dinner, Vegetarian Main Dish
Tagged Asparagus, Balsamic, Cheese, Garlic, Mushrooms, Vegetarian
Can I get a holla for kale salads! This time of year, kale salads are my absolute favorite. This southwest kale salad with jalapeno lime hummus dressing has a little bit of everything you love on a salad!
Disclosure – I received free samples of Sabra mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.
As always, all thoughts are my own, and thank you for supporting brands that support Alison’s Allspice!
The jalapeno lime hummus dressing made from Sabra Jalapeno Hummus has got everything going on! It’s a little spicy, a little tangy, and a little creamy. Continue reading
Posted in Gluten Free Dishes, Salad, Southwestern, Vegetarian Main Dish
Tagged Beans, Cheese, Hummus, Kale, Lime, Quick and Easy, Sweet Corn, Tomatoes, Vegetarian
I love the crunchy texture of egg roll wrappers, and have recently been researching new filling ideas. Buffalo chicken egg rolls are popular, so naturally I had to re-do them vegetarian style! Meet baked buffalo egg rolls with tempeh!
I love the hefty serving of veggies in classic egg rolls, including cabbage and carrot . Therefore, in this recipe, I decided to keep the classic egg roll filling, but season it with spicy buffalo sauce. Continue reading
Posted in Appetizer, Asian, Vegetarian Main Dish
Tagged Buffalo Sauce, Cabbage, Carrots, Egg Roll Wrappers, Garlic, Tempeh, Vegetarian
