Category Archives: Vegetarian Main Dish

Buffalo Quinoa Chickpea Burgers

Buffalo Quinoa Chickpea Burgers by Alison's AllspiceWho else is ready for football playoffs?!  For me, half the fun of football is the food and drink, so this year I plan to make these buffalo quinoa chickpea burgers, topped with blue cheese!

I don’t make regular veggie burgers.  For me, vegetables don’t have the texture, or the taste that I remember in a real burger.  I still love the format, but try to make it taste like something different. Continue reading

Vegetarian Lentil Quinoa Meatballs

Vegetarian Lentil Quinoa Meatballs by Alison's AllspiceSpaghetti is one of my favorite comfort foods.  I ate it all the time growing up, and all throughout college it was a staple of mine!  Today I am sharing my recipe for vegetarian lentil quinoa meatballs, which are perfect for spaghetti night!

If you love spaghetti too, you should also check out my mushroom lentil bolognase recipe, which is vegan, as well as gluten free!  Comfort food at its finest!   Continue reading

Mushroom Kale Miso Soup

Mushroom Kale Miso Soup by Alison's AllspiceIs everyone ready for the holidays?!  This will be my last post before Christmas, so have a Merry Christmas everyone!  Today’s recipe is a light soup, mushroom kale miso soup.

Miso soup is traditionally an appetizer because it is mainly composed of flavorful broth. I loaded my version up with a few more veggies to make it a light meal. Continue reading

Spiced Turmeric Tofu with Coconut Cilantro Rice

Spiced Turmeric Tofu with Coconut Cilantro Rice by Alison's AllspiceWhen I was prepping this recipe for the blog, I couldn’t decide if it should be two recipes or one.  In the end, I made it a single recipe for spiced turmeric tofu with coconut cilantro rice. The rice and tofu could be served separately, but they are awesome together!

I’m a huge fan of tofu, while most people are not.  I don’t know why, but I have just always loved it.  Even before going meatless I would seek out restaurants that had great tofu.  Continue reading

African Peanut Stew with Lentils and Quinoa

African Peanut Stew with Lentils and Quinoa by Alison's Allspice African peanut stew is a traditional dish from western Africa where ground nuts are used to flavor and thicken sauces.  I made my African peanut stew with lentils and quinoa for plenty of plant-based protein.

Lentils and quinoa might be one of my favorite vegetarian protein combinations.  Their flavors and textures work well together.  I also use this combination in my favorite stuffed peppers recipe. Continue reading

Golden Potato and Black Lentil Kale Salad

Golden Potato and Black Lentil Kale Salad by Alison's AllspiceSometimes, when you try something new, you find a new thing to love.  That was me with this recipe, golden potato and black lentil kale salad.

I love kale salads.  Kale can be tough, but all you have to do is give it a little massage to soften it right up.  I also love black lentils, or beluga lentils, as they have a firm texture and a clean flavor (not earthy like brown lentils). Continue reading

Slow Cooker Southwest Sweet Potato Soup

Slow Cooker Southwest Sweet Potato Soup by Alison's AllspiceThe first time I made this slow cooker southwest sweet potato soup, I was trying to make a vegetarian taco soup.  This soup did not taste like tacos to me, but I loved the flavors, so I reinvented it with a new name.

Peppers and onions make the base for this soup. They are the most important ingredients because they give the broth all of its flavor. Continue reading

Vegan Mushroom Stroganoff with Cashew Cream

Vegan Mushroom Stroganoff with Cashew Cream by Alison's AllspiceI have a few family members that eat dairy-free.  Over the holidays when we are all together, sometimes finding meals that fit into everyone’s diet is difficult. I shared this vegan mushroom stroganoff with cashew cream with my family this holiday season, and everyone enjoyed!

As a kid, mom always used to make stroganoff; it was a family favorite.  Around the dinner table, we all agreed that the cashew cream made a great substitute for the sour cream in our family recipe. Continue reading

Vegetarian Bibimbap Spaghetti Squash Bowls

Vegetarian Bibimbap Spaghetti Squash Bowls by Alison's AllspiceRecently, I have found myself in a love-hate relationship with spaghetti squash.  It is a very tasty low-carb option, but,  I don’t like it as a substitute for spaghetti noodles,  It’s just not the same for me.  Instead I use the squash is recipes like this vegetarian bibimbap spaghetti squash bowls!

When spaghetti squash is in season in fall, I try to find new ways to use it.  In the past, I have made enchilada spaghetti squash boats and pesto Parmesan spaghetti squash bowls. Continue reading

High Protein Vegan Thai Green Curry

High Protein Vegan Thai Green Curry by Alison's AllspiceToday I want to tell you about the best airplane food I’ve ever had.  It was a vegan green curry, and I loved it so much, I was inspired to make my own high protein vegan thai green curry.

Usually, I don’t think much of the food they serve on airplanes.  Vegetarians are stuck with mushy pasta dishes, and no other options.  The last time I few, they ran out of mushy pasta, and I refused to take the chicken dish.  Continue reading