One ingredient I always keep in my fridge for easy nutritious meals is sweet potato. I like to dice them into small pieces and either roast in the oven, or fry in a skillet. They can stand alone as a side, or be tossed into salads, soups, stews and bowls. This sweet potato black bean cilantro salad is my favorite way to use sweet potatoes. Black beans add plenty of protein to help you stay full, and cilantro adds plenty of fresh, bright flavor! Eat a large serving as a main dish, or a small serving as a side. Continue reading
Growing up, I ate farm fresh picked asparagus and now I refuse to buy it from the store; it just doesn’t taste the same. I love asparagus so much that I created an Asparagus Mini-Series last year that I am challenging myself to continue! Today I am sharing Lentil salad with Asparagus and Radish for the first Asparagus Mini-Series of 2017! 
Welcome to Alison's Allspice! My blog focuses on home cooking healthy yet delicious foods. I post pescatarian, vegetarian, and vegan recipes. Enjoy!
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