Category Archives: Salad

Bold Blue Cheese Vinaigrette

Bold Blue Cheese Vinaigrette by Alison's AllspiceFriends, today let’s talk about blue cheese.  I am a huge fan; I love the creamy texture and bold flavor. This bold blue cheese vinaigrette is vinegar and olive oil based instead of the standard creamy dressing.  It’s my favorite new way to do salads!

Vinaigrette is my favorite salad dressing, so it’s no wonder why I love this blue cheese vinaigrette.  I love the bold flavor of the vinegar, and I use a little more than other blue cheese vinaigrette recipes. My suggestions on changing that, next. Continue reading

Arugula Wild Rice Salad with Red Wine Vinaigrette

Arugula Wild Rice Salad by Alison's AllspiceI love to grow arugula in my garden, but the homegrown arugula is much stronger in flavor than the baby arugula you get from the store.  I started making this arugula wild rice salad to tame those strong garden fresh flavors!

The wild rice helps to subdue the peppery arugula by bulking up the salad with a mild earthy flavor (which pairs quite nicely).  I also add cranberries for sweetness, pecans for crunch and protein, and feta for a salty bite. Continue reading

Golden Potato and Black Lentil Kale Salad

Golden Potato and Black Lentil Kale Salad by Alison's AllspiceSometimes, when you try something new, you find a new thing to love.  That was me with this recipe, golden potato and black lentil kale salad.

I love kale salads.  Kale can be tough, but all you have to do is give it a little massage to soften it right up.  I also love black lentils, or beluga lentils, as they have a firm texture and a clean flavor (not earthy like brown lentils). Continue reading

Roasted Carrot and Green Bean Rye Berry Salad

Roasted Carrot and Green Bean Rye Berry Salad by Alison's AllspiceI have recently fallen in love with rye berries!  They are a tangy alternative to my favorite grain, wheat berries, and make awesome salads, like this roasted carrot and green bean rye berry salad!

When I was making this recipe, I was just using up some ingredients from the fridge to make a meal.  After I started plating the salad, I realized that it would make a perfect vegetarian main dish for holidays! Continue reading

Green Bean Potato and Trout Dinner Salad

Green Bean Potato and Trout Dinner Salad by Alison's AllspiceFriends, this green bean potato and trout dinner salad has become my new favorite thing!  It is the perfect way to refuel after a work out because it is loaded with healthy carbs and protein!

“By posting this recipe I am entering a recipe contest sponsored by Potatoes USA and am eligible to win prizes associated with the contest. I was not compensated for my time. As always, all thoughts are my own.” Continue reading

Broccoli and Olive Orzo Salad with Red Wine Vinaigrette

Broccoli and Olive Orzo Salad with Red Wine Vinaigrette by Alison's AllspiceIs everyone ready for the new school year?!  One of the simplest things you can do to prepare is to round up some easy lunch recipes.  This broccoli and olive orzo salad with red wine vinaigrette recipe makes a great packed lunch!

I make all kinds of simple salads like this one for my work lunches.  The best ones should be able to keep in the fridge during the week so you can make batches over the weekend. Continue reading

Burmese Pickled Ginger and Fried Garlic Salad

Burmese Pickled Ginger and Fried Garlic Salad by Alison's AllspiceSometimes you see a recipe that is so intriguing and different, that you just have to try it!  That was me when I saw a recipe for Burmese ginger salad.  I put my own twists on it and called my version a Burmese pickled ginger and fried garlic salad!

The dressing on this salad is made with fish sauce, and it is really the star of this dish!  I primarily eat vegetarian, so sorry to my vegetarian readers, but this recipe was just not the same without the fish sauce! Continue reading

Tex Mex Black Bean Wedge Salad

Tex Mex Black Bean Wedge Salad by Alison's AllspiceThis tex mex black bean wedge salad is loaded with veggies including corn, tomatoes, and black beans for protein.  The dressing is made from yogurt and hot sauce and is creamy, tangy, and spicy!

I love salads on a hot summer day because you don’t have to cook, and heat up the kitchen.  Salads can also be a great light meal if you take it easy on the toppings, which I tend to over do.  That’s what work outs are for, right?! Continue reading

Smoked Trout and Beluga Lentil Bowls

Smoked Trout and Beluga Lentil Bowls by Alison's AllspiceEvery summer I go on a fishing trip and come home with a whole bunch of trout!  Smoked trout is my favorite way to enjoy it, and I always have leftovers.  I used those leftovers to make today’s recipe, smoked trout and beluga lentil bowls.

Have you ever tried beluga lentils?  This was my first time, and I absolutely loved them!  Their dark color offsets the light trout and cucumbers, to make this dish have more eye appeal, as well as flavor! Continue reading

Strawberry Arugula Salad with Strawberry Balsamic Dressing

Strawberry Arugula Salad with Strawberry Balsamic Dressing by Alison's AllspiceIs anyone else ready for strawberry season?!  This strawberry arugula salad with strawberry balsamic dressing is loaded with summer flavors!

Fresh picked strawberries are bursting with flavor and are one of my favorite parts of early summer.  I shop my local farmers market for the tastiest, fresh summer fruits!  Continue reading